Anxiety is a common problem experienced by many people, usually experienced as an excessive fear or worry in reaction to a situation or perceived threat. This fear can lead to physical symptoms such as sweating, headaches, trembling, nausea, and increased heart rate. Anxiety can also have an impact on the individual’s ability to concentrate, make decisions, and interact with others.

As a mental health counseling professional, it is important to understand the condition of anxiety and its underlying causes. Anxiety is often caused by an imbalance of neurotransmitters in the brain, making some individuals particularly prone to feeling anxious in certain situations. At other times, anxiety can be caused by a specific event, such as a traumatic experience or a medical diagnosis.

Treatment for anxiety may involve cognitive behavioral therapy and/or medication in order to help the individual manage their anxiety symptoms and develop coping skills to better handle stressful situations. A mental health counselor can help an individual determine the root cause of their anxiety, provide support, and develop personalized strategies for managing the condition.

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Counseling Services with Donna Seavey, LCSW

Whether you have struggles with anxiety, depression, work/family stress, life transitions, or other mental health concerns you will find a sensitive, caring and respectful environment to meet your treatment needs.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Online Services

Counseling can be beneficial to individuals who are looking to strengthen their emotional stability, improve self-confidence and overcome issues. Online sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

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