How I Can Help

  • Trauma & PTSD — including difficult past experiences, emotional abuse, and experiences that continue to affect relationships, mood, or daily life.
  • Anxiety & Depression — helping clients understand patterns that contribute to anxiety, low mood, worry, avoidance, or feeling overwhelmed.
  • Chronic Illness & Medical Trauma — support for the emotional impact of chronic health conditions, medical experiences, changes in physical functioning, and adjusting to changes in health.
  • Life Transitions & Relationship Challenges — support through changes in relationships, family roles, work, aging, loss, and other periods of transition.

Not sure if therapy with me is the right fit?
I offer a free 15-minute consultation so we can briefly discuss what brings you to therapy and whether working together may be helpful.